The goal of the Health and Wellness Ministry of ESCF is to encourage healthy lifestyle choices to enhance quality of life and prolong length of days.
Hear Pastor Jan's testimony: "I had some health problems that I wanted to turn around. I was seeing loved ones become sick and die, and I realized that I could just as easily be in that boat. So, I began to turn my health challenges around by feeding my body nutritious foods. I began jucing 3 carrots and an apple in the morning and evening as meal supplement. I have since began the Maker's Diet Health Program and have noticed a dramatic increase in my energy levels as well as my ability to focus and concentrate."
Some of the things we have been doing to align our diets with the word of God is to overcome and prevent sickness and disease by: substituting processed meats for organic meat, consuming large amounts of raw organic fruits and vegetables, avoiding hydrogenated fats and preservatives, and using coconut oil for cooking and personal hygiene needs.
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