The Maker's Diet focuses on eating foods that are outlined in the Word of God to improve and maintain health. Jordan explains in his book that the epicenter of health is the gastrointestinal tract, where the foods that a person eats are broken down, nutrients are absorbed and waste is eliminated. If waste material remains in the bowels too long, it begins to generate toxins that leach into the bloodstream and poison the body leading to sickness and disease.
Some of the guidelines of the Maker's Diet is to avoid all processed food. If you can't pick it out of the ground and eat it, then God didn't make it-man preverted it. The Maker's Diet incorporates organic foods, sprouted seeds, fermented foods, raw foods and milk, and the importance of filtered water. Join the Maker's Diet Support Group to learn how to make your own dressings, soup broths, soak raw grains and nuts, reduce use of the microwave in food preparation, prepare fermented foods and replace white sugar with rapadura sugar, bleached flour with spelt or wheat, and how to use raw honey as a natural sweetner.
Members of the ESCF chruch family have taken the Maker's Diet to varying levels. Many have followed the principles of the book closely and have participated in the 40-day health experience. Others incorporate many of the principles of the program into their lives and continue to modify their lifestyles to come into agreement with the Maker's Diet based on the Word of God.
The Makers Diet Support Group hosts guest speakers monthly who teach on health issues and share healthy lifestyle ideas, tips and tricks. See the MDSG calendar of events for the next speaker date. |
